Tue Sep 29 – Fri Oct 9
sleep plan + calendar · generated sep 29, 6:00am
Sleep
Wind-down
Work
Calendar
Free
Tap any block for details
12a3a6a9a12p3p6p9p
Wed9/30
Work
Sleep 8.5h
Sleep 8.5h
Wind-down
2h30 free
Thu10/1
Sleep 8.5h
Wind-down
12h15 free
Fri10/2
Sleep 8.5h
Wind-down
13h45 free
Sat10/3
Sleep 8.5h
Wind-down
12h30 free
Thu10/8
Sleep 8.0h
Wind-down
11h00 free
Fri10/9
Sleep 8.5h
Sleep 8.5h
Wind-down
11h00 free
Open windows
85h30 open across 12 windows · sleep avg 8.4h/night (target 8.5h)
Tue1h302:30am–4:00am · before work