This week
sleep plan + calendar · generated jul 25, 9:44pm
Sleep
Wind-down
Work
Calendar
Free
Tap any block for details
12a
3a
6a
9a
12p
3p
6p
9p
Sun
7/26
Work
Sleep 8.5h
Wind-down
3h30 free
Mon
7/27
Work
Sleep 8.5h
3h15 free
Tue
7/28
Work
Sleep 8.5h
2h30 free
Wed
7/29
Work
Sleep 7.0h
Wind-down
2h30 free
Thu
7/30
Sleep 8.5h
Open windows
13h30 open across 5 windows · sleep avg 8.2h/night (target 8.5h)
Sun
3h30
6:00pm–9:30pm · after work
Mon
3h15
9:45am–1:00pm · before work
Tue
1h45
9:00am–10:45am · morning
Tue
2h30
11:30am–2:00pm · before work
Wed
2h30
7:00pm–9:30pm · after work