Wed Oct 14 – Sat Oct 24
sleep plan + calendar · generated oct 14, 12:00pm
Sleep
Wind-down
Work
Calendar
Free
Tap any block for details
12a3a6a9a12p3p6p9p
Wed10/14
Work
Sleep 8.5h
Wind-down
2h30 free
Thu10/15
Sleep 8.5h
Wind-down
13h30 free
Fri10/16
Sleep 8.5h
Wind-down
12h30 free
Sat10/17
Sleep 8.5h
Wind-down
12h30 free
Wed10/21
Work
Sleep 6.0h
Wind-down
2h30 free
Thu10/22
Sleep 8.5h
Wind-down
11h30 free
Fri10/23
Sleep 8.5h
Sleep 8.5h
Wind-down
11h00 free
Sat10/24
Sleep 8.5h
Sleep 8.5h
Wind-down
11h00 free
Open windows
96h open across 13 windows · sleep avg 8.2h/night (target 8.5h)
Wed1h306:30am–8:00am · before work