Thu Sep 24 – Thu Oct 1
sleep plan + calendar · generated sep 24, 12:00pm
Sleep
Wind-down
Work
Calendar
Free
Tap any block for details
12a3a6a9a12p3p6p9p
Thu9/24
Sleep 8.5h
Wind-down
12h15 free
Fri9/25
Sleep 8.5h
Sleep 8.5h
Wind-down
10h45 free
Sat9/26
Sleep 8.5h
Sleep 8.5h
Wind-down
9h15 free
Sun9/27
Work
Sleep 8.5h
Sleep 8.5h
Wind-down
Mon9/28
Work
Sleep 8.5h
Sleep 7.5h
Wind-down
Wed9/30
Work
Sleep 8.5h
Sleep 8.5h
Wind-down
2h30 free
Open windows
38h15 open across 7 windows · sleep avg 8.4h/night (target 8.5h)
Thu1h6:00am–7:00am · morning