Sun Oct 4 – Wed Oct 14
sleep plan + calendar · generated oct 4, 6:00am
Sleep
Wind-down
Work
Calendar
Free
Tap any block for details
12a3a6a9a12p3p6p9p
Thu10/8
Sleep 8.0h
Wind-down
11h00 free
Fri10/9
Sleep 8.5h
Sleep 8.5h
Wind-down
11h00 free
Sat10/10
Sleep 8.5h
Sleep 8.5h
Wind-down
11h00 free
Sun10/11
Work
Sleep 8.5h
Sleep 7.5h
Wind-down
2h00 free
Tue10/13
Work
Sleep 8.5h
Sleep 8.5h
Wind-down
3h00 free
Wed10/14
Work
Sleep 8.5h
Wind-down
2h30 free
Open windows
65h open across 13 windows · sleep avg 8.4h/night (target 8.5h)