Sun Oct 18 – Wed Oct 28
sleep plan + calendar · generated oct 18, 6:00am
Sleep
Wind-down
Work
Calendar
Free
Tap any block for details
12a3a6a9a12p3p6p9p
Wed10/21
Work
Sleep 6.0h
Wind-down
2h30 free
Thu10/22
Sleep 8.5h
Wind-down
11h30 free
Fri10/23
Sleep 8.5h
Sleep 8.5h
Wind-down
11h00 free
Sat10/24
Sleep 8.5h
Sleep 8.5h
Wind-down
11h00 free
Sun10/25
Work
Sleep 8.5h
Sleep 7.5h
Wind-down
2h00 free
Tue10/27
Work
Sleep 8.5h
Sleep 8.5h
Wind-down
3h00 free
Wed10/28
Work
Sleep 8.5h
Wind-down
2h30 free
Open windows
65h30 open across 14 windows · sleep avg 8.1h/night (target 8.5h)